6 Points to Try for Relief for Anxiety 

Hall of impression point 

The hall of impression point lies between your eyebrows. Applying pressure to this point is said to help with both anxiety and stress. 

Heavenly gate point 

The heavenly gate point is located in the upper shell of your ear, at the tip of the triangle-like hollow there. 

Shoulder well point 

The shoulder well point is in your shoulder muscle. To find it, pinch your shoulder muscle with your middle finger and thumb. 

Union valley point 

You find this pressure point in the webbing between your thumb and index finger. 

Great surge point 

Your foot has the huge surge pressure point two or three finger widths below your big and second toes. The point is above the bone in the hollow. 

Inner frontier gate point 

Two or three finger widths below your big and second toes is the major surge pressure point. Point is in cavity above bone. 

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10 Science-Based Benefits of Fennel and Fennel Seeds