UTI Home Remedies: Can You Treat a UTI Without Antibiotics? 

What is a UTI 

Urinary tract infections (UTIs) are very common. A 2022 analysis found that more than 404.6 million people worldwide had UTIs in 2019. 

Drink plenty of fluids 

Dehydration is linked to an increased risk of UTIs. 

Increase vitamin C intake 

Some evidence suggests that increasing your vitamin C intake could protect against UTIs. 

Use cranberry juice or cranberry supplements 

Drinking unsweetened cranberry juice is one of the most well-known natural remedies for UTIs. 

Take probiotics 

Probiotics are beneficial microorganisms that are consumed through food or supplements. They can promote a healthy balance of bacteria in your gut. 

Practice healthy hygiene habits 

Preventing UTIs starts with practicing a few good bathroom and hygiene habits. 

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